Wiscasset pool programs

Tue, 08/26/2014 - 11:30am

Parent/toddler swim lessons are specially designed for infants or toddlers and their parents. This program is catered for children between 6 months to 4 years of age. Our focus is getting young children comfortable with the water through games and play. Parents will be introduced to proper holds, and creative approach to various aquatic skills. An adult must accompany each swimmer.

Class schedule:

Tuesday: 9:30-10 a.m. Instruction (eight weeks)
10-10:30 a.m. Open Swim

Saturday: 10:30-11 a.m. Instruction
11-11:30 a.m. Open swim

Eight Week Session Costs:
$34 Members/ $45 Nonmembers

Waterworks: (Water aerobics)

The Wiscasset Community Center offers both morning and evening aerobic classes in the water. These programs offer participants of all fitness abilities, a program that will benefit all parts of the body. You will tone and firm your muscles, increase your flexibility and range of motion, improve your cardiovascular strength, with concentration to breathing, and stimulate your circulation and have fun doing it! It is amazing how the water’s natural resistance, buoyancy and therapeutic qualities work wonders trimming and toning the body at the same time refreshes and relaxes the participant emotionally. Does your back bother you, or are you sore after a long day in the garden? Let us help you! Come try your first water aerobics class for free. You can sign up for once a week or as many as five times a week!

8 week session

Waterworks!: Monday-Friday 8:30–9:30 a.m.

Aqua Exercise: Mondays 6-7 p.m.

American Red Cross swim lessons:

Sept. 9 to Oct. 28

Tuesdays: 3:30-4:15 p.m. Level 1-3. 

Tuesdays: 4:15-5 p.m. Level 3-5

Sept. 11 to Oct. 30

Thursdays 3:30-4:15 p.m. Level 2-3 

Thursdays: 4:15-5 p.m. Level 3-4

Sept. 13 to Nov. 1

Saturdays: 8:15-9 a.m. Level 4-6

Saturdays: 9-9:45 a.m. Level 3-4

Saturdays: 9:45–10:30AM Level 1-2

Sept. 8 to Oct. 27, Monday a.m.

Splash: 9:30-10:15 a.m. Level 1-2

Sept. 12 to Oct. 31, Friday a.m.

Splash: 9:30- 10:15 a.m. Level 1-2