Friday, Dec. 20
From 10 to 11:30 a.m., celebrate the eve of the winter solstice and the return of daylight on an Introduction to Forest Bathing walk at Hendricks Head Preserve at 26 Salt Pond Rd., Southport. Discover the health boosting benefits of moving slowly and mindfully through the forest. Open your senses and connect with the natural world through a series of invitations designed to enhance your health, wellness, and happiness. This leisurely, less than one mile walk is led by Boothbay Region Land Trust (BRLT) Environmental Educator and Certified Forest Therapy Guide Tracey Hall. Registration required. Free event. Group size limited to 10 people. Register by contacting Tracey at email@example.com or 633-4818.