Stress be gone with Qigong

Tuesdays & Thursdays

Weekly Zoom classes led by Judi Milinowski from 8 to 9 a.m.  Simple movements, breathing techniques, visualization and a meditative state help in gaining control over both ordinary tension as well as the subtle internal tensions. Suggested donation $10 - a portion of which is donated to a food insecurity program in Nobleboro, Twin Farms. Visit https://www.judymilinowski.com/services for Zoom link and to make that donation.

Event Date: 

Tue, 02/07/2023 - 8:00am to 9:00am
Thu, 02/09/2023 - 8:00am to 9:00am
Tue, 02/14/2023 - 8:00am to 9:00am
Thu, 02/16/2023 - 8:00am to 9:00am
Tue, 02/21/2023 - 8:00am to 9:00am
Thu, 02/23/2023 - 8:00am to 9:00am
Tue, 02/28/2023 - 8:00am to 9:00am
Thu, 03/02/2023 - 8:00am to 9:00am
Tue, 03/07/2023 - 8:00am to 9:00am
Thu, 03/09/2023 - 8:00am to 9:00am
Tue, 03/14/2023 - 8:00am to 9:00am
Thu, 03/16/2023 - 8:00am to 9:00am
Tue, 03/21/2023 - 8:00am to 9:00am
Thu, 03/23/2023 - 8:00am to 9:00am
Tue, 03/28/2023 - 8:00am to 9:00am
Thu, 03/30/2023 - 8:00am to 9:00am
Tue, 04/04/2023 - 8:00am to 9:00am
Thu, 04/06/2023 - 8:00am to 9:00am
Tue, 04/11/2023 - 8:00am to 9:00am