Helping people to create and maintain lives that are healthy, joyful and bring more peace to the world has been my passion for a long time.

I started Alternative Solutions over 20 years ago as a platform for sharing all that I  have learned in my journey as a relentless seeker.

With the advent of Covid 19, all that I have learned and I offer becomes even more essential to our ability to overcome the emotions (fear, anger, guilt, shame, grief) that can cripple us and even make us ill. Instead, I invite you to embrace that which allows us to live in a state of appreciation, joy, kindness, and peace.

Lowering your stress level and boosting your immune system are two of the best things you can do to protect yourself and your loved ones in these challenging times. With that in mind, we are offering an eight-week Journey Into Self-Healing class online beginning Thursday, June 18. We invite you to join us by registering now at www.judymilinowskialternativesolutions.com

Learning to appropriately dissipate the emotions that contract us and open to the emotions that free us is the key to stress management, boosting our Immune systems, and keeping our bodies healthy and safe. Hope to see you there. Stay safe!

For more information, you may also send an email to milinowskij@gmail.com