During late October at Boothbay Region Adult Ed you can take a class about communicating with your baby, learn exercises to improve flexibility and balance, or attend a free workshop about becoming a substitute teacher.

Join Patti Corscaden, LMT to learn about Comfort Touch which was developed in the late 1980s by massage therapist Mary Kathleen Rose. These simple techniques promote deep relaxation and relief from pain. You will have the opportunity to learn specific hand positions that provide comfort and healing for anyone dealing with stress or a health challenge. This one evening workshop is on Tuesday, Oct. 21, 6-8 p.m., and the fee is $14.

The Feldenkrais Method (Awareness Through Movement) is neuromuscular re-education. Habitual movement patterns can cause discomfort or pain, such as in your back, shoulders, knees and neck. Learn safe, gentle movements for improved balance, better posture and greater flexibility. Please bring a mat and two towels with you to class. The class is Thursday, Oct. 23, 6-7 p.m., and the cost is $14.

Do you wonder what your baby is thinking? Or why your baby is crying? Join Jen Hyson to learn Baby Signs on Monday, Oct. 28, 6-8 p.m.. Baby Signs are simple, easy-to-do gestures for parents caregivers. These gestures or "signs" represent an item or concept, like "more" or “eat.” Using signs gives babies a way to "talk" with their parents. Babies can communicate even before they have mastered speaking skills! The fee is $14.00

Have you thought about becoming a substitute teacher? Or just want to learn more about it? Come to this free Substitute Training Workshop, Thursday, Oct. 23 from 6 to 8 p.m. "Subbing" during school hours with holidays and vacations off is an opportunity to earn extra money. We’ll cover the role of a substitute teacher, classroom management, expectations, implementing lesson plans, health, safety and general procedures.  

Looking for a quick gift, a fun, flirty accessory for the holidays or other special occasion? Shimmery Ruffled Knit Scarf is a one evening class. Learn to make this beautiful, ruffled metallic scarf. This easy project uses just one skein of yarn. You must have basic knitting skills. Please bring a pair of #9 straight needles (10 inches long, plastic, wood or acrylic). The class is on Monday, Nov. 3 from 5:30 to 7:30 p.m. The registration fee is $14 and a materials fee of $7 paid to the instructor on class night. Class size is limited so please register by Oct. 31.

To register for Adult Ed courses complete the registration form in the brochure,or print one from www.boothbayae.org. Include payment and mail to: Boothbay Region Adult Ed, 236 Townsend Ave., Boothbay Harbor, ME 04538, You can also drop off your registration and payment in the high school office weekdays. If you have questions or need more information call 207-633-3224 or email boothbayae@gwi.net.